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Video Yourself & Boost Your Performance – August Video Newsletter

Happy holidays everyone, please click below to see my first video newsletter to inspire you to get videoing over the summer months and beyond.

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Jealousy – How It Can Ruin Your Life and Your Business

“It’s not fair” said Susie age 7, stamping her feet and tugging at her mother’s dress. “I want a pair of brand new shiny shoes and a big pink bow just like Amy. I want them now!” Susie’s mother bought her the dress and the pink ribbon. By saying yes to her daughter every time […]

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Women Have the Power to Lead – What’s Stopping Them – Confidence or Men?

When the FTSE 100 has only four female chief executives there’s a question that has to be asked: Why are more women not pushing themselves forward for more senior roles? My work as a corporate coach suggests the answer is primarily a lack of confidence. These days it’s much less about men seeking to keep […]

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Fake and The City – Ideal Magazine

First job, or first day in new job and worried about your survival in the big bad world of work? You are not alone. I was asked to contribute to an article on exactly that for Ideal Magazine, a new online magazine. So if you want some top tips on surviving those first few days […]

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Red Lipstick – A Display of Confidence or Sexiness?

Writing in The Huffington Post recently, I referred to the media discussion over the BBC banning children’s TV presenter from wearing red lipstick.  I could’t let that one pass – I don’t leave home without my red lipstick! So – red lipstick – what does it say to you? You can read the full article […]

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A Healthy Approach to a Healthier Lifestyle – Benhealth Magazine

    Article for Benenden Health Society Magazine – Benhealth

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Why Do Women Feel Less Confident Asking for a Pay Rise or Promotion Than Men?

This was the question a journalist asked me following a survey in Grazia magazine on the modern woman’s attitude in the workplace.  She featured my comments in her own blog post but it led me to write up my thoughts and top tips for women who need that extra confidence to hold their own and […]

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Obsessions of a Parent …

… How Our Body Image Can Affect Our Children.      The media obsession with the body ideal – skinny models, airbrushed images – has affected our  own body image and young teenagers are especially sensitive. But how do we adults  – consciously or unconsciously  – pass on messages to the younger generation about our looks […]

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New Year Resolutions Survey

New Year Survey    

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Are You The Controller or Are You Being Controlled?- Don’t Suffer Alone

Why would one man want another man to look like him and adopt all his mannerisms and totally consume him? In this extraordinary real life story Behind The Candelabra, Michael Douglas plays the flamboyant Liberace. Abundance is a wonderful thing to have but how far will you take it if you have it? Financial security […]

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